Finding peace in a world full of noise ...
Using practical on-the-go tools derived from Zen Buddhism, learn how to overcome stress and capture moments of golden stillness that will transform all areas of your life, for enhanced wellbeing and a sense of fulfilment. French Buddhist nun Kankyo Tannier's warm and engaging voice, spiritual insights, and sprinkling of French charm make this book an accessible pleasure to read.
Author: Tannier, Kankyo
Publisher: Hodder & Stoughton
Format: Paperback